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class=\"wp-image-1340 size-full aligncenter\" src=\"https:\/\/diet-store.site\/wp-content\/uploads\/2025\/12\/paint-b.png\" alt=\"\" width=\"1456\" height=\"180\" \/><\/div>\n\n<p><div class=\"pos0002\"><p>\u53c2\u8003\u306b\u306a\u308b\u52d5\u753b\u306e\u3054\u7d39\u4ecb<\/p>\n<\/div>\n<\/p>\n<p><div class=\"pos0001\">\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u52d5\u753b\u306f\u300c40\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u5c02\u9580\u5bb6\u3010\u7ba1\u7406\u6804\u990a\u58eb\u3082\u3050\u307f\u3011\u300d\u69d8\u306e <u><strong>\u300c\u3010\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u3011\u3084\u308b\u3060\u3051\u3067\u75e9\u305b\u4f53\u8cea\u306b\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u521d\u5fc3\u8005\u30fb40\u6b73\u304b\u3089\u3067\u3082\u75e9\u305b\u308b\uff18\u3064\u306e\u65b9\u6cd5\u300d<\/strong><\/u>\u3067\u3059\uff01<\/div>\n<\/p>\n<div class=\"videoWrapper\">\n<p><div class='vbp-16-9'><iframe loading=\"lazy\" width=\"200\" height=\"113\" 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allowfullscreen><\/iframe><\/div>\n<p>\u3010\u3042\u306a\u305f\u304c\u75e9\u305b\u306a\u3044\u7406\u7531\u301140\u4ee3\u4ee5\u964d\u306e\u75e9\u305b\u305f\u3044\u5973\u6027\u5fc5\u898b\uff01\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u300c\u75e9\u305b\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306e\u98df\u3079\u65b9<\/p>\n<div class=\"youtube\"><iframe title=\"\u3010\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u3011\u75e9\u305b\u30b9\u30d4\u30fc\u30c9\u304c3\u500d\u901f\uff01\u300c\u75e9\u305b\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306e\u98df\u3079\u65b9\" src=\"https:\/\/www.youtube.com\/embed\/_ZwaY0CZu2Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>00:00 \u30aa\u30fc\u30d7\u30cb\u30f3\u30b0<br \/>\n01:19 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